Truth series Are you really okay 

Truth series Are you really okay 

If someone has ever asked you this question “are you really, okay?” raise a finger up… We have all been there! A time where everything is bizarre but you can't…
Self-criticism is disastrous.

The dangers associated with toxic positivity

The dangers associated with negative positivity [This article is quite a touchy one. I must apologize in advance because I might “go there”. i.e., I have no intention of hurting…
8 ways to stop beating up yourself

8 ways to stop beating up yourself

8 WAYS TO STOP BEATING YOURSELF UP If beating up yourself can solve the problem and resolve the situation you face then I strongly recommend that you continue in this…