The dangers associated with toxic positivity

Self-criticism is disastrous.

The dangers associated with negative positivity [This article is quite a touchy one. I must apologize in advance because I might “go there”. i.e., I have no intention of hurting you or despising your beliefs. However sensitive this matter is, the discussion is very important. As it affects a lot of people negatively including me … Read more

4 negative ways stigma affects an individual

 4 negative ways stigma affects an individual

4 negative ways stigma affects an individual Stigmatization can never yield any positive result in the life of an individual. Stigma is a path that comes with loneliness, gloom, and unhappiness. A stigmatized person feels segregated and completed separated from the rest of the world. When a person is segregated from society it only yields … Read more

8 ways to stop beating up yourself

8 ways to stop beating up yourself

8 WAYS TO STOP BEATING YOURSELF UP If beating up yourself can solve the problem and resolve the situation you face then I strongly recommend that you continue in this act however if you have discovered that beating up yourself yields no positive result rather it makes you feel worse then you definitely need to … Read more